Episodes

Tuesday Jul 25, 2023
K.F.S: Episode 6: Teamwork and Health
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Join David and I in Episode 6 as we discuss the intricacies of teamwork, and how important it is to be able to function as a successful team. In healthy living, teamwork is a unquestionable ingredient towards success in health management. Enjoy the content as more is to come.

Thursday Jun 01, 2023
K.F.S: Episode 5: Why Goals Improve Health
Thursday Jun 01, 2023
Thursday Jun 01, 2023
This one is a lengthy but important point. The information here is so important because goal setting is one aspect that poises a challenge for most of us. Understanding how goals are connected to health can help bridge the gap between thinking and doing to ensure that our life's outcomes are centered around the goals we intentionally set out to accomplish. We have our first special guest Randolph (Randy), and a highly educated one, please welcome the first of many guest speakers that we will have on the show.

Saturday Dec 18, 2021
K.F.S: Episode 4: Choosing The Proper Passion
Saturday Dec 18, 2021
Saturday Dec 18, 2021
Thank you so much for your time. I hope that this episode brought some clarity or at least served as a reminder of some important factors concerning career choices and attitudes. Michael, and I hope that you enjoy your holidays with your families and your loved ones. This is the last episode for 2021. Next one is set to air on February 1st. Special shoutout to our editor for beautifying our content.

Saturday Oct 16, 2021
K.F.S: Episode 3: Brain Fitness
Saturday Oct 16, 2021
Saturday Oct 16, 2021
Brain fitness is key to a healthy brain, and a happier life. Let's discuss the reasoning for this conclusion and how this is knowledge for the soul.

Friday Aug 13, 2021
K.F.S: Episode 2: The Importance of Connections
Friday Aug 13, 2021
Friday Aug 13, 2021
Connections with others are important. Let's explain how, and why. Join me for another concise topic. Let's grow together.

Tuesday Jun 15, 2021
K.F.S: Episode 1: Changing The Narrative
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
This episode will help you understand the power that you have when telling and internalizing your own life story in a prosocial way. It matters, I promise.